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Sugar Free Living Ebook
Sugar addiction isn’t always about eating too many sweets (although that is, of course, one sign that you’re addicted!) The truth is that you can get addicted to sugar even if you don’t have what you consider to be a “sweet tooth”.
If you regularly find yourself craving things like french fries and chips, this is another strong sign that you could be addicted to sugar. Why? Because these are starchy foods that your body will break down into sugar. They can have a similar effect to eating sugary foods.